Welcome to Integrated Balance Osteopathy Inc.

Teara Ashby, Osteopathic Practitioner

May 23, 2020

Dear Patients, Colleagues and Friends,

I have been saying over the last year that there are going to be some changes to my practice. In addition, throughout this big, beautiful pause I have been encouraging people to dig out the big dreams that they secretly hide in the back of their closets. Dig them out and dust them off, because this is the time! That also means, this is the time to put my own words into action.

After much soul searching, and panic attacks, I’ve decided I am not going back to in-person treatments. Instead I am taking my own advice and dusting off my big dream….I am going to write my book (gulp). This is the time to challenge people’s perceptions of this ‘new reality’ and inspire them to re-write a reality of abundance (and perhaps throw in a couple Teara-isms as well).

Like all of you, I have no clue what the future holds. I will re-evaluate this decision towards the end of August 2020 and take it from there. I encourage you to monitor my website for updates. In the meantime, I am available for Zoom or phone consultations, and product pick-ups.

Now it is your turn. What are your big dreams? It could be a single dream for yourself or your community, or it can be a manifesto of dreams for humanity. This is the time to give them wings and set them free on their journey towards manifestation. All of us are co-creators in this exceptional new reality!

This is an exhilarating time to be living, and each and every one of you plays a role in where we go from here. Dream big, my friends. The only one limiting you is you!

Teara Ashby, DC, DO(MP)


Osteopathy shares some similarities to chiropractic. However, it takes our wellness even further by not only focusing on the structural parts of our body but also on our other functional tissue as well, including inner organs, blood vessels, brain membranes, and nerves.

“Though many are not familiar with osteopathy, it is gaining popularity as an effective and noninvasive treatment for many of the aches, pains, and conditions we may suffer from over the course of our lives.  From back pain to headaches, constipation to vertigo, osteopathy can be the ticket to relief.”

Amy Wood, Alive Magazine – November, 2010

Learn more about Teara Ashby, osteopathy and our other wellness services by navigating through the menus provided above.  And feel free to contact us if you have any questions.